About  Me, The Practitioner

Hi, I’m Jessica, the founder and practitioner behind Reclaim + Restore.

I created Reclaim + Restore for the people who are often overlooked once the crisis ends, the caregivers, the helpers, the strong ones who carried everyone else through illness, loss, trauma, or prolonged stress and were left wondering, “What about me now?”

My work supports individuals navigating grief, burnout, identity loss, emotional exhaustion, and life after caregiving or major life transitions. I help people gently reconnect with themselves after years of giving, surviving, and holding it all together.

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My Background

I bring a unique blend of medical experience, human services education, and holistic healing into my work.

I am:

• A Registered Diagnostic Medical Sonographer (RDMS) with years of direct patient care experience

• A Reiki Master 

• A ThetaHealing® Practitioner

• Trained in energy-based and intuitive healing modalities

• Educated in Community & Human Services, with focused study in grief, trauma, caregiving, and family systems

My medical background allows me to deeply understand the emotional impact of illness, medical trauma, and caregiving, especially the quiet grief and exhaustion that often surface after treatment ends and support fades.

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Why This Work Is Personal

My work is deeply shaped by my experience of losing my mother, beginning with her diagnosis, moving through caregiving, and continuing into the quiet aftermath that followed.

I witnessed firsthand how grief often begins long before loss, and how little support exists once treatments end and the caregiving role fades. As someone with both medical experience and lived loss, I understand the emotional weight carried by patients and caregivers alike.

Reclaim + Restore was created for the space after (after diagnosis, after treatment, after loss) where healing is often needed most and support is hardest to find.

This work is my way of offering the care, compassion, and understanding I once needed myself.

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My Approach

My approach is holistic, trauma-aware, and client-centered.

Every session is guided by safety, consent, and pacing. I do not rush healing or force positivity. Instead, I help you create space for what is real, while gently supporting emotional regulation, grounding, and self-trust.

My work integrates:

• Grief-informed and strengths-based frameworks

• Nervous system support and emotional grounding

• Reiki and intuitive energy work

• Reflective coaching and identity-reclamation support

This work is about rebuilding in a way that feels sustainable, authentic, and aligned.

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Who I Support

I work with individuals who:

• Have been caregivers or long-term supporters

• Are navigating grief, loss, or life after illness or treatment

• Feel disconnected from themselves after trauma or chronic stress

• Want support that honors both emotional depth and real-life integration

Whether you are a patient, a caregiver, or someone carrying invisible grief , you are welcome here.

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Why Reclaim + Restore

Reclaim + Restore was created for the space after:
After the diagnosis
After the treatments
After the caregiving role ends
After everyone else moves on

Here, healing isn’t rushed.
Your story isn’t minimized.
And your next chapter is built with intention.

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A Gentle Note

Reclaim + Restore offers complementary, supportive services and is not a replacement for medical or mental health care. Services are provided ethically, within scope, and with respect for each client’s individual needs.